Any man who suffers from ejaculation can say you rightly that it is an annoying problem that can affect life love because no women sexually active on planet Earth would never consider having sex with a man of a minute (oh hell no!)
There are several solutions in the fight against premature ejaculation, but first look at 3 different ejaculation disorders:
(a) ejaculation (PE): it is a condition during ejaculation occurs before or a few minutes or seconds after penetration.
(b) retrograde ejaculation: this occurs in reality to orgasm, semen (ejaculate) is forced back in bladder rather than through the urethra (which is the normal passage) and out of the penis.
(c) delayed or inhibit ejaculation: in this case, ejaculation is slow to occur
So if you are certain that you suffer from ejaculation (PE) which is ejaculation disorder more common in men - in this article, you will find several solutions of ejaculation.
(1) Breathing
Studies have shown that conscious breathing is a great solution for ejaculation. First understand that when you breathe rapidly, easily get you excited and excited. But taking very slow and controlled calm breaths and helping delay you ejaculation. When focus you on the taking of breaths divert you your attention from your region of the penis.
(2) Putting pressure on the perineum
The perineum is located at halfway between the scrotum and the anus. Applying light pressure on the perineum certainly help you stop the ejaculation. This technique is known to operate as the spot of the perineum reaches through the prostate. During orgasm, prostate contracts and expands and then finally expels fluid known as the "ejaculate", therefore, urgent on the perineum is certain to delay ejaculation. You can ask your partner to apply this pressure when your making love.
(3) Squeezing the tip of the penis
You can delay ejaculation by crushing the tip of your penis. Although this method requires that you promptly remove your partner during sexual intercourse (which is off course the most difficult thing), but you can practice all by yourself with masturbation.
(4) Contraction of Muscle Pubococcygeous (Pc)
This method is one of the most popular solutions for ejaculation. This method is to squeeze your pelvic floor muscles when you begin to feel that you are about to ejaculate. If you are not the slightest on how to control your PC muscles, practice simply by interrupting your urine flow when you use bathroom.
(5) Pull testes
When a man is about to reach orgasm, his scrotum monte more close to his body, his ejaculation can be delayed by simply pulling his testicles from his body. The man or his partner may be traction.
(6) Choose a less exciting Position
Try to choose a sexual position that will provide your penis less stimulation, because certain sexual positions can lead to strong or intense stimulation of the penis leading to... Oops! Premature ejaculation, this can be quite embarrassing especially when you have sex for the first time with a new partner.
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