To control ejaculation naturally and permanently fully read with the intention to put 100% effort.
Premature ejaculation is recurrent and persistent before ejaculation each partner is satisfied. Simply defined, it is your satisfaction to the satisfaction of your partner.
Implement the following 8 & technical advice totally control and stop premature ejaculation permanently.
(1) Relax: relaxing listen music, film, meditate or simply hypnotize yourself. But stay away from anxiety, tension. Meditation has done for me.
(2) Solve the problems of the relationship: do not take the fighting to bed. Pass the quality time with the other. The two should put efforts in the fight against premature ejaculation.
(3) Awareness of the "point of no return" or "threshold of the ejaculation": it is this last point, after which a person ejaculates.
technique: raising awareness for the whole body (including genitalia) in a sensual way. Watch as your penis goes through different stages and prepares for penetration.
Awareness of the penis will come handy in recognizing the ejaculatory threshold, so that it can stop crossing the threshold.
Tips to recognize the "point of no return":
Obviously men will feel to ejaculate head-on.
Penis will be more difficult, bonny now.
Concentration mainly on the genitals.
Flex 4) PC muscles now: false as if you need to pee, but could not find a place, any false now and you at them. Energy use of the pelvic region (stomach and lower) in all your activities also include the muscles of your PC, they will be too exercised with other activities.
As all climbing stairs, normally using legs, now just compress the lower pelvic region too, now you use muscles legs % 2 (b) PC.
Now when you leave this Chair, just use your pelvic area as a centre of energy (give shoulders, biceps rest).
Do some exercise & weight to get the grip on the pelvic region. (As I mentioned combine the PC muscles too).
Benefits:
Raising awareness on the penis, which will give knowledge practice of "point of no return". It also gives hard erections.
Tip: do not try to stop the ejaculation only through stop try PC muscles Instead & technical start or another technique when you think that ejaculation is close.
Challenge of today: you can stop 5 times while peeing?
(5) Features of change: change the intensity of the features of your current level of excitation. Only you can decide that. When you feel that you're far from ejaculation are the intense, if you look closely at ejaculation go slowly.
(6) Stop and start: sensation seems to be becoming too much control and ejaculation appears imminent, just stop, make some other sexual activity (excluding pumping), as to change the position of sex, location, small talk, massage or tender kiss.
Which gives you total control over your sensations (by removing the concentration of the penis) also you does look awkward.
keeping in mind: to plu sex he must keep their feelings under control over-stimulation otherwise will lead to ejaculation prematurely.
The last resort: If a certain way one crossed "point of no return" then what to do?
Stop pumping, make sure that you not tense of your penis and instead let completely on its own. Take the profound magnitude. Focus from penis. Don't spew out sperm with force instead would of without you for using any force.
Result: If you succeeded to ejaculated without the force of the penis, known to normally, then you will get free lubrication, no loss of erection, ready for sex in no time (a must be practice and patience to do this).
(7) Body, mind and soul: all above are some of the physical practices (though important) that can be done. Now start a new field of the use of "spirit on the issue." With spirit one can control premature ejaculation as long as he wants (I mean these words). Spirit will also make the process easy. It works only as hypnotic suggestions which body responds faithfully.
Technique: see energy in your genital area, then you are having sex view it moving upwards in the stomach, chest and neck to the Centre of the brain or eyebrows, meeting your conscience.
What this will do?
But above all it removes the concentration of the penis. Help increase awareness of the whole body sensuously. Intuitively recognize when it is close to gear change and ejaculation. It is the reciprocal link in a healthy way.
(8) Kick away depression and be happy: there is a reason why the antidepressants delay ejaculation but take a pill is a good way to have an orgasm worse and synthetic. Use spray & you have a chance to desensitization of your partner. They give a few minutes but give the reliability on them. Not a single pill is FDA approved.
Prognosis:
Although above technical are to control ejaculation up to 2 hours but as the statement will be very widespread I can say that if premature ejaculation is not serious and is religiously follow over techniques and 20-30 minutes will really be child's play in the 5-6 months. Implementation is the key.
It is strongly recommended that for longer periods we learn miscellaneous-sexual positions, biting, soliloquising and other these sexual activities, interested to sex or one may lose interest in sex due to the monotonous pumping.
Go now to learn more on how to cure ejaculation now.
Mohinish Nirwal is a passionate writer on sexuality, writing many useful & technical advice. Visit his blog http://control-your-premature-ejaculation.blogspot.com
