Control ejaculation completely naturally - 8 tips for sex plu

To control ejaculation naturally and permanently fully read with the intention to put 100% effort.

Premature ejaculation is recurrent and persistent before ejaculation each partner is satisfied. Simply defined, it is your satisfaction to the satisfaction of your partner.

Implement the following 8 & technical advice totally control and stop premature ejaculation permanently.

(1) Relax: relaxing listen music, film, meditate or simply hypnotize yourself. But stay away from anxiety, tension. Meditation has done for me.

(2) Solve the problems of the relationship: do not take the fighting to bed. Pass the quality time with the other. The two should put efforts in the fight against premature ejaculation.

(3) Awareness of the "point of no return" or "threshold of the ejaculation": it is this last point, after which a person ejaculates.

technique: raising awareness for the whole body (including genitalia) in a sensual way. Watch as your penis goes through different stages and prepares for penetration.

Awareness of the penis will come handy in recognizing the ejaculatory threshold, so that it can stop crossing the threshold.

Tips to recognize the "point of no return":

Obviously men will feel to ejaculate head-on.

Penis will be more difficult, bonny now.

Concentration mainly on the genitals.

Flex 4) PC muscles now: false as if you need to pee, but could not find a place, any false now and you at them. Energy use of the pelvic region (stomach and lower) in all your activities also include the muscles of your PC, they will be too exercised with other activities.

As all climbing stairs, normally using legs, now just compress the lower pelvic region too, now you use muscles legs % 2 (b) PC.

Now when you leave this Chair, just use your pelvic area as a centre of energy (give shoulders, biceps rest).

Do some exercise & weight to get the grip on the pelvic region. (As I mentioned combine the PC muscles too).

Benefits:

Raising awareness on the penis, which will give knowledge practice of "point of no return". It also gives hard erections.

Tip: do not try to stop the ejaculation only through stop try PC muscles Instead & technical start or another technique when you think that ejaculation is close.

Challenge of today: you can stop 5 times while peeing?

(5) Features of change: change the intensity of the features of your current level of excitation. Only you can decide that. When you feel that you're far from ejaculation are the intense, if you look closely at ejaculation go slowly.

(6) Stop and start: sensation seems to be becoming too much control and ejaculation appears imminent, just stop, make some other sexual activity (excluding pumping), as to change the position of sex, location, small talk, massage or tender kiss.

Which gives you total control over your sensations (by removing the concentration of the penis) also you does look awkward.

keeping in mind: to plu sex he must keep their feelings under control over-stimulation otherwise will lead to ejaculation prematurely.

The last resort: If a certain way one crossed "point of no return" then what to do?

Stop pumping, make sure that you not tense of your penis and instead let completely on its own. Take the profound magnitude. Focus from penis. Don't spew out sperm with force instead would of without you for using any force.

Result: If you succeeded to ejaculated without the force of the penis, known to normally, then you will get free lubrication, no loss of erection, ready for sex in no time (a must be practice and patience to do this).

(7) Body, mind and soul: all above are some of the physical practices (though important) that can be done. Now start a new field of the use of "spirit on the issue." With spirit one can control premature ejaculation as long as he wants (I mean these words). Spirit will also make the process easy. It works only as hypnotic suggestions which body responds faithfully.

Technique: see energy in your genital area, then you are having sex view it moving upwards in the stomach, chest and neck to the Centre of the brain or eyebrows, meeting your conscience.

What this will do?

But above all it removes the concentration of the penis. Help increase awareness of the whole body sensuously. Intuitively recognize when it is close to gear change and ejaculation. It is the reciprocal link in a healthy way.

(8) Kick away depression and be happy: there is a reason why the antidepressants delay ejaculation but take a pill is a good way to have an orgasm worse and synthetic. Use spray & you have a chance to desensitization of your partner. They give a few minutes but give the reliability on them. Not a single pill is FDA approved.

Prognosis:

Although above technical are to control ejaculation up to 2 hours but as the statement will be very widespread I can say that if premature ejaculation is not serious and is religiously follow over techniques and 20-30 minutes will really be child's play in the 5-6 months. Implementation is the key.

It is strongly recommended that for longer periods we learn miscellaneous-sexual positions, biting, soliloquising and other these sexual activities, interested to sex or one may lose interest in sex due to the monotonous pumping.

Go now to learn more on how to cure ejaculation now.

Mohinish Nirwal is a passionate writer on sexuality, writing many useful & technical advice. Visit his blog http://control-your-premature-ejaculation.blogspot.com

How to Overcome Premature Ejaculation Easily And Naturally

Premature ejaculation has been a problem for men for a long time. Sadly, the number of men with the condition seems to be rising on a daily basis. In the US alone, close to 3 million men are affected by premature ejaculation.

PE is quite a serious problem when it comes to relationships. It can easily lead to a failed relationship or marriage as dissatisfied and frustrated partners generally have a hard time accepting premature ejaculation on a long term basis. There have been various instances where relationships have turned sour or at worse broken up due to early ejaculation problems.

Premature ejaculation is caused by various psychological and physical factors. Things such as stress, anxiety, pressure, mental state, etc, are the primary causes. Then there are physical aspects such as lack of enzymes and hormones that play a vital role in ejaculation. Now that we have seen the problems that contribute towards premature ejaculation let us now look at ways to overcome the problem.

In order to overcome premature ejaculation one needs to resort to certain techniques that will help prevent rapid ejaculation. Let's look at some of the techniques men can adopt.

Distraction technique: This technique involves diverting attention when arousal gets pretty high. One can think of something boring in order to divert attention and prevent fast ejaculation.
Stop start method: This technique has been around for a long time. It is one of the most effective ways in overcoming PE. In this method the man needs to stop when ejaculation is nearing and start all over again once the feeling has passed. Using this technique men can last quite a lot longer.
The squeeze method: This again is another popular technique to overcome premature ejaculation. Ejaculation can be prevented by squeezing the tip of the Penis for at least 10-20 seconds. This process can be repeated a number of times until ejaculation is desired.
Desensitizing creams: These are totally natural creams and are very effective in preventing premature ejaculation. They offer an anesthetic effect, reducing sensations and thus there by delaying ejaculation.
Pelvic massage: The pelvic region plays an important role in overcoming PE. The muscles of the Pelvic region are quite sensitive. One needs to regularly massage the area and its surroundings. This in turn helps in gaining control over ejaculations.
Pubococcygeus exercise: Pubococcygeus are a group of muscles that too play a vital role in ejaculations. The muscles are needed to be squeezed for 3-5 seconds and this process must be exercised daily.  Generally, men tend to over stress their Pubococcygeus muscles, which primarily result in rapid ejaculation. The muscles also control urine flow and develop orgasm. Therefore, it's necessary to exercise the muscles on a regular basis.

All the techniques are tried and tested. One can rest assured in overcoming premature ejaculation within months or weeks of practice. The processes are very easy but most importantly they bear no side effects. With practice the results will be there to see.

You can unlock the secrets of coping with premature ejaculation using a unique natural treatment that will have you lasting 30 mins longer starting tonight using the Ejaculation Champion guide - click here to learn more

Control Premature Ejaculation Completely Naturally - 8 Tips For Longer Sex

To completely control premature ejaculation naturally & permanently read with the intention of putting 100% efforts.

Premature ejaculation is recurrent & persistent ejaculation before either partner is satisfied. Simply defined it's your satisfaction before your partner's satisfaction.

Implement followings 8 tips & techniques to completely control & stop premature ejaculation permanently.

1) Relax: listen relaxing music, movie, meditate or simply hypnotize yourself. But stay away from anxiety, tension. Meditation did it for me.

2) Solve relationship issues: don't take fights to bed. Spend quality time with each other. Both should put efforts in tackling premature ejaculation.

3) Awareness of "point of no return" or "threshold of ejaculation": it's that last point after which a person ejaculates.

technique: Increase awareness for whole body (genitals included) in a sensual way. Watch as your penis goes through different stages & prepares itself for penetration.

This awareness of penis will come handy in recognizing threshold of ejaculation, so that one can stop crossing the threshold.

Tips to recognize "point of no return":

Obviously men will feel to ejaculate with full force.

Penis will be hardest, bonny now.

Concentration mostly on genitals.

4)flex PC muscles now: fake as if you need to pee, but couldn't find some place, just fake now & you located them. Use energy of pelvic region (stomach & lower) in all your activity, include your PC muscles also, they too will be exercised along with other activities.

Like while climbing stairs, one normally uses legs, now just constrict lower pelvic region too, now you use legs %2B PC muscles.

Now when you leave this chair, just use your pelvic region as an energy center (give shoulders,biceps some rest).

Do some exercises & weights to gain grip over pelvic region. (As I mentioned combine PC muscles too).

Benefits:

Increase awareness about penis, which will give handy knowledge of "point of no return". This will also give hard erections.

TIP: do not try to stop ejaculation solely through PC muscles Instead try stop & start technique or other technique when you think ejaculation is near.

Today's challenge: Can you stop 5 times while peeing?.

5) Change strokes: change intensity of strokes according to your current level of arousal. Only you can decide that. When you feel you are far from ejaculation do it intense, if you look close to ejaculation go slow.

6) Stop & start: as the sensations seems to be becoming too much to control & ejaculation looks imminent, just stop, do some other sexual-activity (except pumping) like change sex-position, location, small talk, massage or tender kiss.

So that you have total control over your sensations (while removing concentration away from penis) also you don't look awkward.

fact to keep in mind: for longer sex one has to keep their sensations under control otherwise over-stimulation will lead to ejaculation prematurely.

Last resort: if somehow one has crossed "point of no return" then what to do?

Stop pumping immediately, make sure you don't tense your penis, and instead leave it completely on its own. Take deep breadth. Concentrate away from penis. Don't try to spew semen out with force instead allow it to pour out without you using any force.

Result: if you succeeded in ejaculating without that force of penis, which one normally experiences, then you will get free lubrication, no loss of erection, ready for sex again within no time (One has to have practice & patience for that).

7) Body, mind & soul: all above are some of physical practices (though important) that one can do. Now start a new realm of using "mind over matter". With mind one can control premature ejaculation as long as he wants (I mean those words). Mind will also make whole process easy. It just work like hypnotic suggestions which body responds faithfully.

Technique: visualize energy in your genital region, then as you are having sex visualize it moving upwards through stomach, chest, neck up to the center of brain or eyebrows, meeting your consciousness.

What this will do?

Most importantly it will remove concentration away from penis. Help one to increase awareness of whole body sensually. One intuitively will recognize when he is close to ejaculation & change gears. So it's reciprocal connection in a healthy way.

8) Kick away depression & be happy: There is some reason why anti-depressant delay ejaculation but taking a pill is a good way of having a worse & synthetic orgasm. Use spray & you stand a chance of desensitizing your partner. They give few minutes but give dependability on them. Not a single pill is FDA approved.

Prognosis:

Though above techniques are for controlling ejaculation up to 2 hrs but as the statement will be highly generalized i can safely say that if premature ejaculation is not severe & one religiously follow above techniques then 20-30 minutes will be really child's play within 5-6 months. Implementation is the key.

It's strongly recommended that at longer periods of time one learns various sexual-positions, biting, moaning & other such sexual activities, to have an interest in sex or one can loose interest in sex due to monotonous pumping.

Go now to know more on how to cure premature ejaculation now.

Mohinish Nirwal is a passionate writer on the sexuality, writing many helpful tips & techniques. Visit his blog http://control-your-premature-ejaculation.blogspot.com

Control ejaculation completely naturally - 8 tips for sex plu

To control ejaculation naturally and permanently fully read with the intention to put 100% effort.

Premature ejaculation is recurrent and persistent before ejaculation each partner is satisfied. Simply defined, it is your satisfaction to the satisfaction of your partner.

Implement the following 8 & technical advice totally control and stop premature ejaculation permanently.

(1) Relax: relaxing listen music, film, meditate or simply hypnotize yourself. But stay away from anxiety, tension. Meditation has done for me.

(2) Solve the problems of the relationship: do not take the fighting to bed. Pass the quality time with the other. The two should put efforts in the fight against premature ejaculation.

(3) Awareness of the "point of no return" or "threshold of the ejaculation": it is this last point, after which a person ejaculates.

technique: raising awareness for the whole body (including genitalia) in a sensual way. Watch as your penis goes through different stages and prepares for penetration.

Awareness of the penis will come handy in recognizing the ejaculatory threshold, so that it can stop crossing the threshold.

Tips to recognize the "point of no return":

Obviously men will feel to ejaculate head-on.

Penis will be more difficult, bonny now.

Concentration mainly on the genitals.

Flex 4) PC muscles now: false as if you need to pee, but could not find a place, any false now and you at them. Energy use of the pelvic region (stomach and lower) in all your activities also include the muscles of your PC, they will be too exercised with other activities.

As all climbing stairs, normally using legs, now just compress the lower pelvic region too, now you use muscles legs % 2 (b) PC.

Now when you leave this Chair, just use your pelvic area as a centre of energy (give shoulders, biceps rest).

Do some exercise & weight to get the grip on the pelvic region. (As I mentioned combine the PC muscles too).

Benefits:

Raising awareness on the penis, which will give knowledge practice of "point of no return". It also gives hard erections.

Tip: do not try to stop the ejaculation only through stop try PC muscles Instead & technical start or another technique when you think that ejaculation is close.

Challenge of today: you can stop 5 times while that peeing?

(5) Features of change: change the intensity of the features of your current level of excitation. Only you can decide that. When you feel that you are away from ejaculation made the intense, if you look closely at ejaculation go slowly.

(6) Stop and start: sensation seems to be becoming too much control and ejaculation appears imminent, just stop, make some other sexual activity (excluding pumping), as to change the position of sex, location, small talk, massage or tender kiss.

Which gives you total control over your sensations (by removing the concentration of the penis) also you does look awkward.

keeping in mind: to plu sex he must keep their feelings under control over-stimulation otherwise will lead to ejaculation prematurely.

The last resort: If a certain way one crossed "point of no return" then what to do?

Stop pumping, make sure that you not tense of your penis and instead let completely on its own. Take the profound magnitude. Focus from penis. Don't spew out sperm with force instead would of without you for using any force.

Result: If you succeeded to ejaculated without the force of the penis, known to normally, then you will get free lubrication, no loss of erection, ready for sex in no time (a must be practice and patience to do this).

(7) Body, mind and soul: all above are some of the physical practices (though important) that can be done. Now start a new field of the use of "spirit on the issue." With spirit one can control premature ejaculation as long as he wants (I mean these words). Spirit will also make the process easy. It works only as hypnotic suggestions which body responds faithfully.

Technique: see energy in your genital area, then you are having sex view it moving upwards in the stomach, chest and neck to the Centre of the brain or eyebrows, meeting your conscience.

What this will do?

But above all it removes the concentration of the penis. Help increase awareness of the whole body sensuously. Intuitively recognize when it is close to gear change and ejaculation. It is the reciprocal link in a healthy way.

(8) Kick away depression and be happy: there is a reason why the antidepressants delay ejaculation but take a pill is a good way to have an orgasm worse and synthetic. Use spray & you have a chance to desensitization of your partner. They give a few minutes but give the reliability on them. Not a single pill is FDA approved.

Prognosis:

Although above technical are to control ejaculation up to 2 hours but as the statement will be very widespread I can say that if premature ejaculation is not serious and is religiously follow over techniques and 20-30 minutes will really be child's play in the 5-6 months. Implementation is the key.

It is strongly recommended that for longer periods we learn miscellaneous-sexual positions, biting, soliloquising and other these sexual activities, interested to sex or one may lose interest in sex due to the monotonous pumping.

Go now to learn more on how to cure ejaculation now.

Mohinish Nirwal is a passionate writer on sexuality, writing many useful & technical advice. Visit his blog http://control-your-premature-ejaculation.blogspot.com

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