Premature ejaculation is indeed a problem frustrating and disappointing for men. Although it is a very common problem, especially among young men, the help is not however usually requested because the subject may be a little sensitive for some and on the subject may be an option for many. Fortunately, you can find ways on how to control ejaculation.
If you're one of those looking for solutions to this problem, there natural ways that you can make on how to control ejaculation. You may have heard lots of ads on certain pills and supplements, but of course, the natural means are safer, and without notice to the expert, you must be extra careful also of pills and other products that claim to cure premature ejaculation.
Here are some of the options, you can have on how to control ejaculation.
Pills. Some have asked the help of pills in case of premature ejaculation. There is perhaps also antidepressants that seem to help with ejaculation as a secondary effect. However, pills and drugs, it as should be carefully discussed with your physician, that these drugs are powerful drugs and can cause injury than the body in the long term.
Creams and gels. Pills, gels and creams are also popular solutions on how to control ejaculation. These creams are applied to the typically penis before intercourse. A disadvantage of the use of creams in treating premature ejaculation is that, as they work to decrease the sensitivity of the penis slightly to be able to control ejaculation, it can also diminish the pleasure of the sexual act - for men and women too. Apart from this, allergic reactions can also result from these products which can lead to pain and itching.
Exercises for ejaculation. One of the natural ways on how to control ejaculation is using exercises to help last you longer during sex. There are exercises you can do yourself, and some other exercises are those that you can do with your partner. In the case of the latter, you should talk to your partner and to understand the sound. Usually, these exercises may involve slightly press the shaft of the penis when arrive you at their peak.
Other exercises that are supposed to be effective in controlling the ejaculation is to exercise the PC muscle or muscle which regulates urination, which also regulates orgasm and ejaculation. Although the exercise may be a solution more safe and very effective to overcome the embarrassment and frustration of not being able to last longer in bed, it is also time and patience. Exercise the muscle PC for example should be done regularly. If you learn eventually control the muscles of your PC, you can control the ejaculation as well.
Another effective technique used to overcome this sexual problem is to control simply by stopping when you arrive at their peak and begin again. If you encounter this problem for some time and he put pressure on your wedding, it is important to consult a doctor too to be able to detect underlying problems.
Carolyn Anderson wants to share a few helpful resources and tips that may help you to deal with certain sensitive sexual issues such as how to last longer in bed. For natural solutions to ejaculation, see easy 2 control. Another recommended resource is Prejaculation, a manual to help you control your ejaculation and make you last longer in bed as well.
