Premature ejaculation, also known as rapid ejaculation, is the most common type among males aged less sexual dysfunction of 40 years. If you suffer from this chronic problem, learn how to overcome the premature ejaculation and last longer in bed! You must have a good treatment program to help you last longer in bed, and help you learn to overcome ejaculation to occur to you forever!
According to some experts, approximately 30% of American men achieve orgasm earlier that they would like. Some of these men are not always aware that they have a problem because their partners are too reluctant to talk about. They may also hope that the problem will go away on its own, they will just start to last longer. It does.
That rapid ejaculation of Causes and how do you last longer?
Premature or rapid ejaculation may be due to a number of issues, including anxiety. Which can cause anxiety during sex include stress at work or in other areas of your life, or fear that you can not please your partner. The number of victims that this problem is will have on your relationship would amplify over time if you do not deal with it.
The problem of not knowing how to overcome the premature ejaculation can also be caused by genes, lack of knowledge of body, of sensitivity and sensitivity, high intensity or a conditioned response too caressing at the youngest.
Advice on how to overcome the ejaculation premature and last long
Try to become more aware of your body and how you meet your partner during sex. Take note of the initial enthusiasm, with the height of when you are fully excited, both that you reach orgasm.
Take breaths. This allows to interrupt your response to stress and helps you relax. Also, try to be active in your whole body during sexual intercourse.
Try to use the body hugging and non-génitales touch - instead of fixing only on your penis.
Avoid drugs and alcohol. Will that they can slow down your answer, they also keep you from developing countries of the consciousness of the body which will allow you to learn how to stop the ejaculation.
Think of something else - as football or your last weekend project - can be counterproductive. You will begin to become distracted and therefore not to take any pleasure in sex. Even though this may temporarily help you last longer, it is not in the end you will learn how to overcome the ejaculation.
Find a Solution.
I had this problem me and was incredibly relieved when I learned how to overcome the ejaculation. I found that this was not something, I could treat myself. I need help - I need to learn to reconnect my body so that I could learn to overcome the premature ejaculation and last longer in bed.
Armed with information on how to overcome the premature ejaculation, I was able to identify triggers for my, my body and understand exactly what I could do to control his responses. I was able to effectively and immediately if you can! I was immediately able to last longer and to create a happier, healthier sex life.
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