Sex or coitus is the union of man and woman through their genitals for reproduction and for pleasure. Therefore in having sex not only one should reach climax and attain great pleasure. Unfortunately, some women are disappointed in having sex with their partners because of certain issues. Of all issues, premature ejaculation is at the peak. Premature ejaculation of man during sex spoils the pleasure felt by the woman. For a man to make a woman enjoy sex, he must think of ways how to stop premature ejaculation.
To know how to stop premature ejaculation, a man must first understand the process of sexual arousal. It is divided into four stages: Foreplay is the excitement phase. In the Plateau phase, partners are subjected to arousal, followed by the most exciting part called orgasm, which is the climax. It is when ejaculation occurs. The last phase is the resolution. It is when erection and orgasm subside. The goal in having sex is both partners must reach each phase at the same time.
Here are the steps on how to stop premature ejaculation:
First, do not get too excited. Generally, first timers in sex ejaculate prematurely. It is because of the anxiety in sex. It is the same with men who have no sex for a period of time. They tend to be too excited that the muscles contract. Penis has contracting muscles, which cause premature ejaculation. To resolve this, some men do masturbation to release anxiety and tension. But it will depend on one's belief and culture. Relax. Enjoy the foreplay. Enjoy kissing one another and caressing each other's body. Use breathing relaxation techniques. This technique relaxes the tensed muscle of the genitals, too. Second, make sounds. It keeps the heat balanced. It is enjoyable to both partners while having sex. It drives the energy. It keeps the pleasure.
Third, know your limits. Touching the private parts intensify the heat, especially when the two genitals rub. Oral sex creates a feeling of satisfaction to some people. But when the feeling of getting near the climax is there, the man should make a sign to his partner to stop. Doing this will prolong sex foreplay. Whisper words while having sex. Instruct one another softly what to do and what not to do to avoid premature ejaculation.
Fourth, change position from time to time. Man being on top of the woman will stimulate the penis to a premature ejaculation. Experiment on best positions that suit you and your partner. Fifth, do not use drugs during sex. These damage your way of thinking. It results to lost of control of your own system. You might have premature ejaculation and not enjoy sex. Avoid alcoholic drinks. Like drugs, alcohol dulls the brain and the ability to focus and control the body.
Sixth, have a regular sex. According to studies, having long period of no sex increases the tendencies of premature ejaculation.
The most important in the steps on how to stop premature ejaculation, is the use of natural male enhancement pills. This is proven not only to be effective but also in being safe. It improves the performance during sex. It surely stops premature ejaculation. It boosts the production of semen which causes stronger contraction and longer sex. This does not only help in the sexual activity but improves the health as well. It resolves issues concerning impotence and sterility. Women with partners who use a proven natural enhancement pills will have an experience they will always want to repeat.
These steps on how to stop premature ejaculation will not only help in making partners enjoy sex. They also unify and bring the couple together to strengthen the relationship.
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